These sessions are great when you just want to relax and receive - they are amazing for physical issues as well as general self and spiritual care. The session starts with a smudge (energy clearing with spray or occasionally herbs) and grounding so that you can truly arrive in the moment.

From there there will be an energy healing session of around 30 minutes, with time for checking in and feedback. I work in a very intuitive way - so the session will be completely fitted to you and your needs. The healing takes place on a plinth or on the floor, and includes a combination of hands on and no contact energy work.

For certain physical issues I may lay my hands for an extended time in a particular spot, for other issues I may move around the body or even make no physical contact at all.

Sometimes I call in Reiki energy, Rahanni energy or use Bio Energy techniques. I also use shamanic healing techniques - it all depends on where the energy brings us in the moment.

The sessions are a safe and gentle space, all are welcome.

• Available Thursdays at the Natural Therapies Centre Sligo (6 Teeling Street). The centre is on the top floor, with 2 flights of stairs so may not be suitable for the those with physical limitations. Please reach out to me if you are limited in this way but still interested in a session.

• Also available in an adapted form online here.

• Email Louise for bookings at hi@templeslaine.ie.

• Buy by following the link below (or go to “buy“ tab). Prepayment necessary for booking. 48 hour cancellation policy.

• €65 for 50 minutes (10% discount for those who need it - use code MAGIC10)